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Why Ginger is Helpful for Men: Properties and Most Effective Use

Ginger has many beneficial properties for men of all ages. Furthermore, it improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are several medicinal ginger remedies. They are taken only in the absence of contraindications.

ginger root to increase potency

Why Ginger is Useful for Men

Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen blood vessel walls. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.

Due to the composition of ginger in a man:

  • strengthens the immune system;
  • the body is cleansed of decomposition products, toxins;
  • sperm quality improves;
  • the tone of the body increases;
  • metabolism speeds up (it's easier to adjust weight);
  • libido increases;
  • the instability of the erection disappears.

The beneficial substances are involved in metabolic processes necessary for the functions of the nervous and circulatory system. This automatically improves the condition of blood vessels, increases microcirculation in Organs pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In man, the factors that cause weak potency and slow erection disappear.

Important: impotence cannot be cured with ginger alone. The andrologist must prescribe medications that eliminate the cause of the disease.

How to properly consume ginger to strengthen men

To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be substituted for pure dry ginger (powdered spices made at home or commercially available).

The first contains all the substances useful to man, and the second - its quantity is preserved as much as possible. The canned product also contains many vitamins and minerals.

Mentions:

  • the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
  • reception features - start using 1/4 of the daily dose, weekly increase the amount to normal, if there are no signs of allergy;
  • cancellation of ingestion - with symptoms of intolerance, ginger is replaced by another product with similar properties.

To normalize erection and potency for men, recipes for making drinks, alcoholic tinctures, ginger wine, salads are suitable. Among the additional ingredients there should be no products that present contraindications for use.

Root tea and coffee

Ginger coffee in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.

1 serving of the classic coffee with ginger recipe:

  1. Finely rub 2 cm of raw root.
  2. The Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added as you wish) + 200 ml of water.
  3. The coffee is brought to the boil twice (the foam rises twice), then removed from the stove. The drink is placed in a glass without sediment.

For an Indian drink, along with coffee and ginger, place 3 basil leaves + 5 crushed peppercorns (allspice) + cilantro on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of pepper and salt are added to the Turkish dish.

1 serving ginger tea recipe:

  1. Finely rub 2 cm of raw root.
  2. Grated ginger is placed in an enamel pan, pour 250 ml of boiling water. Men can add cloves, nutmeg, cinnamon and cardamom.
  3. Cook under lid for 10 minutes.
  4. Black/herbal/green tea is brewed with the broth.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours the liquid is filtered. Ginger drinks are ice cold or hot drinks.

Pay attention to the following recipes:

ginger and onion

Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.

Recipe and application of the onion-ginger mixture:

  1. The turnip of regular onions or salads is chopped.
  2. The 4 cm thick, peeled root is scrubbed well.
  3. The ginger and onion are crushed in a jar, covered, kept in the refrigerator for 8 hours.
  4. Take 3 times a day for 0, 5-1 tbsp. me. after eating.

During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on men's bodies.

pickled ginger

Marinating the fresh root does not diminish its properties. The product is consumed together with fish, meat.

The classic root pickle recipe:

  1. Bring to a boil 50 g of rice or wine vinegar with 1 tbsp. me. salt and 2 tbsp. me. with a blade of sugar.
  2. Place 100 g of ginger, cut into strips, on a ceramic plate, pour in the hot marinade and let it cool.
  3. The root is kept for 4 days in the refrigerator.

Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil and pour in the seasoning. In one day, the appetizer will be ready.

Pickled ginger is the least suitable for correcting potency. Also, abuse of the dish can lead to gastritis.

alcohol tinctures

Alcohol or vodka release nutrients and are natural preservatives. Therefore, dyes can be made for future use. For stable potency, men use 10–20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Rub 50 g of root.
  2. Puree is poured with 500 ml of vodka, insisted for 14 days.
  3. The liquid is filtered, the cake is squeezed.
  4. Sweetened with honey (optional), stored in tightly closed bottles for a maximum of one year.

There is a recipe for instant dye. Rub 20 g of ginger, add a little salt, mix with zest. After 5 minutes add 4 tbsp. me. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, held for a quarter of an hour, filtered. The dye is stored for up to one year.

ginger wine

Spiced wine well relieves psycho-emotional stress and retains its healing properties.

Ginger Wine Recipes:

  1. Mix 100 g of powdered ginger with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
  2. 3 tbsp. me. grated root pour 500 ml of dry red or white wine, insist. After 21 days, filter.

For potency treatment, wine is taken 20 ml 3 times a day, half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also advisable to use it before romantic nights.

root with honey

Honey mixed (200 g) with 100 g of powdered ginger contains a complex of nutrients that the human body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.

Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, men are advised to take 1 teaspoon. in the morning on an empty stomach and before bedtime.

Gingerbread and honey recipe:

  1. Wells are removed from the two lemons.
  2. Use a blender to grind 200 g of raw chopped root and citrus fruits.
  3. The puree is mixed with 200 g of softened honey.
  4. The mixture is transferred to a closed jar, stored in the refrigerator.

It is recommended to add 100 g of crushed walnuts to the ginger honey paste. They will increase the effectiveness of the medicine.

ginger and celery

Celery root contains androsterone. The phytohormone improves erection.

Cocktail recipe:

  1. Grind 2 cm of ginger root and 100 g of celery root in a blender.
  2. The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
  3. The cocktail is sweetened with honey and drunk between meals. The daily is 4 servings.

Celery is also advised to be included in smoothie salads. It goes well with nuts, citrus fruits, grapes, apples. Dishes enhance the effect of ginger remedies.

Contraindications and side effects of the root

Men shouldn't overindulge in ginger. Causes gastritis, may cause other damage to the gastrointestinal tract.

Ginger is harmful to the body:

  • with food allergy to the composition of the root;
  • kidney stones, gallbladder;
  • arrhythmias;
  • hypertension;
  • diseases with high body temperature;
  • gastritis;
  • stomach/duodenal ulcer;
  • hyperplasia or prostate cancer.

Temporary restrictions on admission include exacerbation of prostatitis and the period of rehabilitation following a stroke or heart attack.

Is it possible to use ginger for prostatitis

A fresh root vegetable or dry seasoning improves blood circulation to the pelvic organs. This helps normalize the functions of the glands in the reproductive system, prevents inflammation and increases potency.

Ginger treatment of acute prostatitis is contraindicated. Folk remedies, in addition to medicines, begin to be taken in the attenuation phase of the disease. Separately, it is used to prevent prostate inflammation.

Fresh, dry ginger is classified as an aphrodisiac. It is useful for men during the period of planning a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. In pathologies, ginger-based remedies are taken in addition to drug treatment.